APPLE, ORANGES AND CUCUMBER SALAD
INSALATA DI ARANCE, MELE E CETRIOLI
INSALATA DI ARANCE, MELE E CETRIOLI
For 1 serving.
•1 unwaxed orange
•1 organic Granny Smith apple
•1 medium courgette
•1 medium carrot
•1/2 cucumber
•1 thin slice of white cabbage
•Fontina cheese cubed
•black pepper
•extra virgin olive oil
•1 unwaxed orange
•1 organic Granny Smith apple
•1 medium courgette
•1 medium carrot
•1/2 cucumber
•1 thin slice of white cabbage
•Fontina cheese cubed
•black pepper
•extra virgin olive oil
The composition of this dish is straightforward.
Grate the courgette and place in a colander, grated the carrot, slice the cucumber and thinly sliced the cabbage. Segment the orange, squeeze the courgette and place both in a bowl with the carrot, cucumber and cabbage. Thinly slice the apple and add it to the other ingredients together with the cheese. Season with black pepper, and a dribble of oil and serve.
I didn’t use any salt deliberately because the sweetness of the fruits contrasts deliciously with the vegetables and I find that salt spoils this delicate balance.
Grate the courgette and place in a colander, grated the carrot, slice the cucumber and thinly sliced the cabbage. Segment the orange, squeeze the courgette and place both in a bowl with the carrot, cucumber and cabbage. Thinly slice the apple and add it to the other ingredients together with the cheese. Season with black pepper, and a dribble of oil and serve.
I didn’t use any salt deliberately because the sweetness of the fruits contrasts deliciously with the vegetables and I find that salt spoils this delicate balance.
No comments:
Post a Comment