ACID REFLUX Smoothie
How many of your friends have acid reflux and could benefit from this? They can't if you don't share it.
Ingredients: 1 and 1/2 cups diced fresh pineapple, 1 banana, 1/2 cup Greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice or water. Blend to consistency of a smoothie.
Monday, March 3, 2014
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