Healthy Marinated Salmon, and Sautéed Rice with Kale

• 4 tbsp lime juice, separated
• 1 tsp dried cilantro
• 1 tbsp honey (21g)
• 2 salmon fillets
• About 1/2 lb raw kale chopped
• 3-4 scallions diced
• 2 cups of cooked brown rice (I use the 90 second bagged kind)
• About 1/4 cup fresh cilantro
• Kosher Salt

Whisk 2 tbsp of lime juice with 1 tbsp honey, 1 tsp of dried cilantro and a pinch of salt to make the marinade.

Pour the marinade over the salmon and let sit while preparing the rice.

Heat a non-stick skillet over medium heat and spray with non-stick cooking spray. add the kale, 1 tbsp of the lime juice and a pinch or two of salt. Cook for about a minute until wilting.

Add the scallions, brown rice, cilantro, remaining tbsp of lime juice and another pinch of salt. Combine everything well allowing the flavors to merge.

Heat a second skillet over medium-high heat and spray with non-stick cooking spray. Cook the salmon 2-3 minutes a side depending on thickness. After the first flip pour any leftover marinade over the fillets.

Serve the salmon over the rice with another veggie on the side. I went with broccoli