Braised Kale

ingredients

• 2 bunches Kale (chopped)
• 5 Garlic cloves (sliced thinly)
• 1 Onion (sliced thinly)
• 1 cup Water
• 1 teaspoon Chili Flakes
• Olive Oil
• Salt and Pepper

• 
  Olive Oil
  1 Onion (sliced thinly)
  Salt and Pepper
  5 Garlic cloves (sliced thinly)
  1 teaspoon Chili Flakes
  2 bunches Kale (chopped)
  1 cup Water
  In a large sauté pan over medium-high heat, add about 3 to 4 tablespoons of olive oil. Add the onion and season with salt and pepper. Cook 3 to 4 minutes before tossing in the garlic and chili flake. Stir to combine. Add the kale, season with salt and pepper, and add the water. 
• 
   
  Place a lid on the pan and turn the heat down to medium-low. Cook for 15-20 minutes, or until the chard is tender and the liquid has reduced. Taste and adjust for seasoning.