Ingredients
-
4
overripe bananas, mashed
-
2
large eggs
-
2
cups low fat milk
-
1/2
cup packed brown sugar
-
1 1/2
teaspoons baking powder
-
1
teaspoon vanilla extract
-
2
teaspoons cinnamon
-
4
cups large flake (rolled) oats
-
1
cup chocolate chips
Instructions
- Preheat oven to 350 degrees and spray or line 2 muffin pans with
liners -- I highly recommend using silicone muffin cups as they come out
so easily! (see a link above)
- In a large bowl, combine bananas, eggs, milk and brown sugar with a whisk until smooth.
- Add baking powder, vanilla, and cinnamon and whisk until smooth.
- Stir in oats and chocolate chips.
- Fill muffin cups ¾ full (try to make sure you have the same amount
of liquid in each) and bake for 25-30 minutes until golden brown on top.
Serve warm (alone or with milk) or cool completely to store: in the
refrigerator for up to 1 week or in the freezer for 3-6 months.
Nutrition Facts
|
Serving Size |
|
Amount Per Serving |
As Served |
Calories 126 / 72 w/o chocolate
Calories from fat
|
% Daily Value
|
Total Fat 4g |
6% |
Carbohydrate 26g |
9% |
Dietary Fiber 1g |
4% |
Sugars 14g |
|
Protein 4g |
|
|
Percent Daily Values are based on a
2,000 calorie diet. Your daily values may be higher or lower depending
on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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