Orange Glazed Chicken Tenders

ORANGE GLAZED CHICKEN TENDERS:

2 Tablespoons vegetable oil
1 pound chicken tenders
2 tablespoons all-purpose flour

2 green onions, sliced
1 clove garlic, minced
3/4 cup orange juice
2 tablespoons soy sauce

Heat in a large skillet over high heat until hot. While skillet heats, dredge chicken tenders in flour. Add chicken to hot skillet, and cook 4 minutes or until browned, turning once. Remove chicken from skillet.

Reduce heat to medium-high; add green onions and garlic; cook, stirring constantly, 30 seconds. Add orange juice and soy sauce to skillet; bring to a boil. Cook, stirring constantly, 2 minutes or until mixture thickens slightly.

Return chicken to skillet; simmer 2 minutes or until chicken is thoroughly heated. Transfer to a serving platter.

I have also enjoyed this dish by adding just a little red pepper flakes to add a sweet/hot effect. also good served over some fork tender steamed broccoli florets, and some fried Chinese noodles sprinkle over top for crunch!!!!