Wednesday, April 2, 2014

Fresh Green Beans with Tomato and Garlic



Ingredients

1 lb fresh green beans, cleaned with ends removed
2 Tbsp olive oil
2 cloves garlic, finely chopped
1/2 cup tomatoes, seeds removed and finely diced
Salt and pepper to taste

Procedures

  1. BLANCH green beans for 1 minute in a pot of salted boiling water. Drain and cool beans under cool running water.
  2. HEAT olive oil in a sauté pan and mix in garlic. Cook for 1 minute and add green beans. Cook green beans with garlic for 1 minute. Add diced tomatoes to green bean mixture. Cook for 1 minute, or until green beans are tender but still green.
  3. SEASON with salt and pepper. Serve immediately.

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